Frequently Asked Questions
SALMON COLLAGEN
What Is Salmon Collagen?
Salmon collagen is a type of collagen derived from the skin and bones of salmon fish. It is a source of amino acids, including glycine, proline, and hydroxyproline, which are important for the health and appearance of skin, hair, and nails.
What Are The Benefits Of Taking Salmon Collagen?
Some potential benefits of taking salmon collagen include improved skin health and appearance, reduced joint pain and inflammation, improved gut health and digestion, and enhanced hair and nail growth.
How Is Salmon Collagen Different From Other Types Of Collagen?
Salmon collagen differs from other types of collagen in its composition of amino acids. For example, it has a higher concentration of glycine and proline compared to bovine or porcine collagen.
Can I Take Salmon Collagen If I Am Allergic To Fish?
If you have an allergy to fish or seafood, it is recommended to consult with a doctor before taking salmon collagen.
How Much Salmon Collagen Should I Take Daily?
11 g salmon collagen we recommended daily dosage
Are There Any Side Effects Of Taking Salmon Collagen?
In general, salmon collagen is considered safe when taken in recommended dosages. However, some people may experience side effects such as stomach upset or allergic reactions. It is best to consult with a doctor if you have any concerns or if you experience any adverse reactions.
Can I Take Salmon Collagen While Pregnant Or Breastfeeding?
It is not recommended to take salmon collagen while pregnant or breastfeeding, as there is not enough research to determine its safety in these populations. It is best to consult with a healthcare professional before taking any dietary supplement during pregnancy or breastfeeding.
Can Salmon Collagen Be Taken With Other Supplements Or Medications?
It is best to consult with a healthcare professional before taking salmon collagen with other supplements or medications, as it may interact with certain drugs or supplements.
Can Salmon Collagen Be Used For Cooking Or Baking?
Salmon collagen is usually sold in powder or capsule form and it is not commonly used for cooking or baking. It is primarily used as a dietary supplement.
Can I Get Enough Collagen From My Diet Alone?
Collagen is found in many foods, including meat, fish, and bone broth, but it can be difficult to consume enough of these foods to meet the recommended daily intake of collagen. Taking a collagen supplement can be an effective way to increase collagen intake.
How long is the delivery time of salmon collagen powder to Palo Alto?
Do you ship salmon collagen to Newton Massachusetts?
PLANT-BASED PROTEIN
What Are Some Examples Of Plant-Based Protein Sources?
Some examples of plant-based protein sources include beans and legumes (such as lentils, chickpeas, and black beans), nuts and seeds (such as almonds, pumpkin seeds, and chia seeds), and grains (such as quinoa, wheat, and oats).
Can I Get Enough Protein On A Plant-Based Diet?
Yes, it is possible to get enough protein on a plant-based diet by consuming a variety of protein-rich plant foods and by ensuring that your diet is balanced and adequate.
Are Plant-Based Proteins As Good As Animal-Based Proteins?
Plant-based proteins are generally considered to be of good quality than animal-based proteins because they are often deficient in one or more essential amino acids. However, by eating a variety of plant-based protein sources, you can obtain all the essential amino acids that your body needs.
Are There Any Plant-Based Protein Powders That You Recommend?
There are many plant-based protein powders on the market, such as pea protein, hemp protein, and soy protein. Some of the best options are those that are organic, non-GMO, and free of artificial sweeteners and preservatives. It's best to consult with a healthcare professional before taking any protein powder supplement.
Can I Use Plant-Based Protein Powders For Muscle Building?
Plant-based protein powders can be used as a supplement to support muscle building and recovery in combination with a balanced diet and regular exercise.
Are Plant-Based Proteins Better For The Environment?
Plant-based proteins are generally considered to be more sustainable and environmentally friendly than animal-based proteins because they require less land, water, and energy to produce.
Are Plant-Based Proteins Suitable For People With Allergies Or Food Sensitivities?
Many plant-based protein sources are suitable for people with allergies or food sensitivities. However, if you have an allergy or sensitivity to a specific plant-based protein source, it's best to avoid that source and consult with a healthcare professional for personalized advice.
How Much Protein Do I Need On A Plant-Based Diet?
The recommended daily intake of protein varies depending on factors such as age, sex, and level of physical activity. However, the Recommended Dietary Allowance (RDA) for protein is 0.8 grams of protein per kilogram of body weight. On a plant-based diet, it is important to consume a variety of protein sources to ensure adequate intake of all essential amino acids.
Can Plant-Based Protein Be Used As A Meat Substitute?
Yes, many plant-based protein sources can be used as meat substitutes. For example, tofu, tempeh, and seitan can be used in place of meat in dishes such as stir-fries, sandwiches, and burgers. Legumes and lentils can also be used to make meatless meatballs, burgers and more.
Are There Any Potential Downsides To Consuming Too Much Plant-Based Protein?
Eating a diet high in plant-based protein sources may have some downsides such as causing gas, bloating and stomach upset, also if it is not balanced with a variety of other nutrient-dense foods, it may lead to deficiencies in other essential nutrients. It is also recommended to consult with a healthcare professional for personalized advice.
NMN
What Is NMN?
Nicotinamide mononucleotide (NMN) is a form of vitamin B3 that is found in small amounts in certain foods and can also be taken as a dietary supplement. It is believed to have anti-aging and other health benefits.
What Are The Benefits Of Taking NMN?
Some studies have suggested that NMN may have anti-aging and other health benefits, such as improving insulin sensitivity, increasing energy metabolism and reducing inflammation, but more research is needed to confirm these effects.
What Are The Side Effects Of Taking NMN?
NMN is generally considered safe when taken as recommended. However, high doses may cause nausea, stomach upset, and other side effects.
How Much NMN Should I Take?
The appropriate dose of NMN depends on several factors such as the user's age, health, and several other conditions. But, daily minimum 20 mg is enough for the dosage
Is NMN Safe For Long-Term Use?
There is no harm in taking NMN in low doses. In Neuecell, this ratio was kept constant at to be 20 mg daily dosage. There are various studies where this will show its effect better in long-term use.